One of my first food service jobs was at Shoney's Restaurant. I was hired to bus tables in the evenings. On Saturday nights I was also supposed to mop the floors. Well, I hated mopping the floors. When I was also finished, the assistant manager surveyed the floors, looked at me, and said, "Doug, the floors look like s@#%!"
I said, "I don't care because this is my last night." I fully intended to quit and found a job at Burger King. When I returned to Shoney's the next day, the manager and assistant manager sat down to talk with me. Apparently my industriousness had impressed them enough that they were willing work with me on job duties. For the rest of my summer I bussed tables during lunch and helped with food prep in the kitchen.
This food prep experience is where I learned to prepare large numbers of burgers, shrimp, baked potatoes, and other foods. To ensure consistency of product, we used a ring to form the burgers. It is possible, but unnecessary, to use a wide-mouth Mason jar ring when forming your oat burger patties.
Part of the American tradition is the hamburger. When you desire a vegetarian substitute for your burger needs, this recipe makes the patties you want! The texture of the mixture is easily formable, so your patties can be beautifully round and bun-sized. This recipe makes approximately 15 patties.
PREPARE
Preheat oven to 400 degrees.
Grease baking sheet.
Chop 3/4C walnuts.
INGREDIENTS
- 5C+1/3C water
- 1/3C soy sauce or Bragg's Amino Liquids
- 1/4C oil
- 3/4C chopped walnuts
- 1/4C sunflower seeds
- 1/4C nutritional yeast flakes
- 1T garlic powder
- 1T dried basil
- 2t onion powder
- 1t ground coriander
- 1t rubbed sage
- 5C quick rolled oats
DIRECTIONS
- Combine all ingredients EXCEPT oats in a sauce pan and bring to a boil.
- Stir in the oats and simmer for 3 minutes. Mixture will be thick.
- Allow mixture to cool (approximately 30 minutes).
- Form mixture into patties (approximately 1/2C of mixture per patty).
- Place on greased baking pan.
- Bake at 400 degrees for 20 minutes. Flip patties over and bake an additional 10 minutes.